The other nice thing about Parmesan cheese is that a little goes a long way, thanks to its savory umami flavor. Each ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

These days, wellness information is practically everywhere you turn. Do this; don't do that. Eat more of this; eat less of that. This is good for you; that is bad. It can be hard to cut through all ...

Priya Tew, a dietitian, has suggested that two common fruits could be beneficial for individuals who are looking to boost ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

When it comes to maintaining a healthy lifestyle, it’s essential to be mindful of the foods high in cholesterol that we ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

The prevalence of metabolic syndrome tends to increase as we get older. One study cites the rate at nearly 20% for those 20 ...

With a newfound determination for health, Ruddock signed up for MuscleFoods' 'Do the Unthinkable' diet – a 90-day regime ...

But there are a surprising amount of foods that are both high-fiber and low-carb ... Soluble fiber also “literally binds with cholesterol and helps your body get rid of it,” she explains ...