“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

High cholesterol and high blood pressure are ... Here are the foods every low-cholesterol diet beginner should plan their grocery list around, according to registered dietitian-nutritionists.

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Since taking on this brow-raising food plan, he claimed ... considered the threshold for 'high.' Cardiologists noted that prior to going on his fatty diet, his cholesterol had been between 210 ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...