Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

You may be tempted to avoid carbs for better blood sugar control, but we think you should make room on your plate for this ...

Some people take magnesium supplements to make up for dietary deficiencies. Unfortunately, there are certain medications that ...

Magnesium carbonate is a form of magnesium that is available as a supplement and in OTC antacids. It is unlikely to have a ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Medically reviewed by Patricia Mikula, PharmD Magnesium is a mineral that plays an important role in many bodily functions, ...

Improves Gut Health: Peak BioBoost contains a unique blend of prebiotics, such as inulin and Fructooligosaccharides (FOS), ...

Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources and signs of deficiency.