Walmart Is Selling a $398 Set of Adjustable Dumbbells for $196, and They're 'Just as Sturdy as the Bowflex Brand'
"The adjustable weight selection is a game changer." ...
Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
Best 3Kg dumbbells to start your fitness journey at home: 8 options to check out
Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.
14 best dumbbells for every type of home workout, tested by a fitness writer
Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...
Nike Grind Dumbbell review: Premium price, recycled style – are they worth it?
Did you know that Nike also did home weights? I didn’t until about a year ago when I stumbled upon the Nike Strength website, ...
Best 10kg dumbbell sets: Top 7 durable picks for effective workout and resistance training at home
Looking for the perfect 10kg dumbbell set for your home gym? Check out our top picks and find the best one for your fitness ...
You only need one dumbbell and these three exercises to burn calories and boost your metabolism
Metcon’ is short for ‘metabolic conditioning,’ and and it’s a type of workout that typically blends strength and cardio, to ...
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Why I stopped doing crunches to build up my core and what I'm doing instead
Place your back against a wall, and bend your knees to slide down the wall until your thighs are parallel to the floor and ...
Dumbbells, Kettlebells, or Barbells: Which Is Best for Building Strength?
If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts weigh in.
New year, same you: Affordable home workout equipment because you hate the gym
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Is an All-In-One Weight Bench Worth It? I Tested the Technogym Bench To Find Out
If you're not using adjustable dumbbells, hex dumbbells are definitely the move for home workouts ... But it's hard to escape the fact that you could pick up, say, a pair of adjustable dumbbells, a ...