Mikolo might not be a household name, but its affordable fitness equipment has become a huge hit with Walmart shoppers. The ...

Pairs of 10-, 20-, 25-, 30-, 40-, and 50-pound ... For a price this low, Walmart is practically giving the Mikolo 350-Pound Rubber Hex Dumbbell Set with Rack away, so it’s best to hit “Add ...

Strongway Gym Supplies continues to make strength training more accessible for home users with its versatile and ...

I've tried to ensure that all of the exercises in this plan are achievable if you only have one set of dumbbells at your disposal, but these should be relatively he ...

Love them or hate them, push ups are a great exercise for strengthening your chest, shoulders, and even your back. If you fall into the latter category however, there’s good news — you can build your ...

HAVE A PAIR OF DUMBBELLS? That’s all you need to build well-rounded strength, and that’s exactly what you’re doing with this ...

An upper-body dumbbell workout is the fail-safe way to boost strength and muscle definition in the arms, shoulders, chest, ...

Adding extra weight plates seems like a logical solution, as opposed to investing in an entirely new set. But how feasible is ...

Build upper body strength and torch your core with just a pair of dumbbells and 25 minutes Fitness Skip push-ups and planks — I just did this 15-minute standing upper-body workout and my arms ...

Purchasing a full set of individual dumbbell pairs between five and 60 pounds can cost well over $1,500, not to mention how much space you'd have to dedicate to storing them. That's why I'm a huge ...