11 reasons why crying is your body’s best self care tool, supporting immunity, reducing stress, easing pain, and improving ...

Tulsi (Ocimum sanctum), also known as holy basil, is a revered herb in Ayurveda and Southeast Asian medicine for its ...

The temperatures have soared all over the UK during the past few weeks, but one heatwave mistake can actually make you feel ...

For decades, if you were of low and mercenary character, there was no better business than the weight-loss industry. Many ...

Advanced BioNutritionals Advanced BioNutritionals Norcross, GA, May 16, 2025 (GLOBE NEWSWIRE) -- Proper nutrition serves as ...

A new Oxford study reveals that walking at least 7,000 steps daily can lower cancer risk by up to 16 per cent. Beyond cancer ...

Ayurveda, the ancient Indian system of medicine, offers holistic treatments for vision improvement, addressing the root ...

Gen Z's love affair with junk food is more than just a passing trend. Ayurveda offers a unique lens to examine the Gen Z junk ...

I was driving with the window down recently and got a bloodshot eye as a result. It looks terrible, though I’m not in any ...

Adding fenugreek seeds to your diet may bring you relief from occasional heartburn or indigestion. Fenugreek seeds are known ...

Cycle syncing helps women align food, fitness, and lifestyle with hormonal shifts through the menstrual phases for better ...

In today's fast-paced world, mental fitness is crucial for overall well-being. Yoga offers a natural way to sharpen the mind ...