You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Sattu also contains B-vitamins, iron, magnesium, and zinc — nutrients essential for healthy hair. Biotin (Vitamin B7), found ...

Many companies say their supplements can help reduce allergy symptoms, but is it worth it to rely on these natural ...

Dr. Tianhu Sun is developing tools to naturally boost vitamin levels in seeds using advanced genetic techniques, supported by ...

One friend regaled us about a dream she had, where she plucked one wiry gray hair, only for more to pop up and multiply ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Doctors reveal the essential vitamins and supplements that can recharge your brain and restore mental clarity.

Learn about the modest weight loss benefits and potential safety risks of this trending natural supplement known as the ...

“Best known as a trusted nausea remedy, ginger tea has a spicy and full-bodied flavour,” they said. “It contains the ...

This tea tea been used as a remedy for nausea, but its uses could go far beyond this as it is thought to have antioxidant and anti-inflammatory properties ...

In today’s fast-paced world, maintaining optimal health is essential, and one of the most effective ways to achieve this is through natural supplements. Spirulin Plus stands out as a powerful detox ...

Wheatgrass, a potent superfood rich in chlorophyll, amino acids, vitamins, and minerals, offers a natural approach to ...