Spending time outdoors: Research has found that being in a natural setting like a park for just 20 minutes can lower stress ...

The BellyButtonBliss Herbal Compress Night Patch enters this landscape as a refreshing new tool that doesn't demand crash ...

Need to give your home a little pick-me-up? These houseplants are proven to help boost your mood and overall health ...

Feeling overwhelmed by anxiety? You're not alone. This article explores 14 evidence-based natural remedies recommended by ...

When you ease stress, it’s good for your whole body, including your psoriatic arthritis. Sometimes everyday worries seem to make your symptoms worse. Or maybe it's your discomfort that gets to you.

Allow your thoughts to flow, and when you're finished, you can either delete what you wrote or store it to think about later. Listening to or performing music is an effective stress buster.

Tariffs boost second-hand market: Thrift, consignment, and second-hand stores are thriving amid global tariffs, as their merchandise originates from consumer donations rather than international ...

While visiting a salon for a stress relief activity is ... Step 5: Now add natural additives like aloe vera gel, vitamin E or jojoba oil for added skin hydration and stress-relieving benefits. You can ...

Turns out, ashwagandha is an ancient herb that may help reduce stress. We spoke with dietitians about how ashwagandha can help lower stress, the limitations to using ashwagandha for stress relief ...

After a long day, snuggling up on the couch feels like a dream come true. Amazon has Hugimals’ latest weighted pillow for couch cuddling — the Heart to Hug hear-shaped pillow for $44 — that ...