Menopause will affect 1.1 billion women this year alone and can be a critical turning point for a woman’s health, both physically and mentally. This transition can be associated with a variety of ...

Excess shedding and hair thinning is a common symptom of perimenopause and menopause. This serum is packed with amino acids, ...

Discover how hormonal imbalances create anxiety symptoms. Thyroid, cortisol, and blood sugar issues mimic panic disorders.

Some may be due to the natural transformations that come with aging. Others are produced when a woman stops generating the hormones that regulate her menstrual periods. In many women, these changes ...

Emma Love discovers primary tropical rainforest and a rich mosaic of biodiversity from game-changing beachfront resorts ...

Hormonal fluctuations, hot flashes, nighttime urination urges ... or caffeine-free tea or coffee over calorie-laden drinks to stay hydrated and energized. Herbal remedies such as black cohosh and ...

Veozah (fezolinetant) was approved in 2023 by the FDA to treat moderate to severe hot flashes. A similar drug, elinzanetant, ...

Remember your mother telling you to eat your vegetables because they're good for you? Mom was right. Not only is a low-fat ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

Research indicates a vegan diet can significantly alleviate severe hot flashes and promote weight loss in postmenopausal women. A reanalysis of existing data reveals that plant-based foods ...

Twinkle Khanna shared an Instagram post in which she mentioned she was getting hot flashes. What is a hot flash and what causes it? Find out. Twinkle Khanna turned 51 in December 2024. She spoke ...