Including heart-healthy foods in a nutritious, well-balanced diet can help keep your heart in good shape and minimize your risk of heart disease. Healthline has strict sourcing guidelines and ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

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Including heart-friendly foods in your routine is a proactive ... While food is foundational, arterial health is also shaped by exercise, stress management and sleep. Staying active helps keep ...

For heart health, food quality matters just as much as a dietary pattern, according to presenters at the annual NUTRITION ...

It’s the opposite of the ubiquitous “beige diet” — white bread, white rice, white pasta, sugar, chips and processed snack foods. A rainbow-inspired grocery cart can support heart health by ...

What's Valentine's Day without heart-shaped goodies and foods? Despite the holiday's less-than-romantic origin story, the day has become a time-honored tradition, one where people express their ...

but that's not the only heart-shaped food promotion in town. National food chains are also selling heart-shaped ice cream cakes and doughnuts. If there's someone you are sweet on, here's a ...