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When inspiration hit Marcelo Muñoz, it came in the unlikely form of sugary fried dough shaped like a stick, otherwise known ...
You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...
I'm turning 60 and believe age is just a number. I want to be healthy and stay active. I want to do the things that make me ...
After menopause, our views on heart health change, and we need to stay informed. Here's everything you need to know to navigate heart health after menopause.
The federal government plans to develop a new definition of ultraprocessed foods, a wide-ranging group of snacks, meals and ...
Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...
Dive into deliciousness with these 10 heart-healthy seafood dishes! 🐟✨ Elevate your meals while keeping your heart happy and nourished. Explore flavors that are as good for you as they are tasty! #Se ...
Nuts and seeds are small but nutrient-dense foods that support heart health. Common varieties like almonds, walnuts, and ...