Including heart-healthy foods in a nutritious, well-balanced diet can help keep your heart in good shape and minimize your risk of heart disease. Healthline has strict sourcing guidelines and ...

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A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

Including heart-friendly foods in your routine is a proactive ... While food is foundational, arterial health is also shaped by exercise, stress management and sleep. Staying active helps keep ...

It’s the opposite of the ubiquitous “beige diet” — white bread, white rice, white pasta, sugar, chips and processed snack foods. A rainbow-inspired grocery cart can support heart health by ...

What's Valentine's Day without heart-shaped goodies and foods? Despite the holiday's less-than-romantic origin story, the day has become a time-honored tradition, one where people express their ...

but that's not the only heart-shaped food promotion in town. National food chains are also selling heart-shaped ice cream cakes and doughnuts. If there's someone you are sweet on, here's a ...