When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Meghan Markle's spreading sweetness in more ways than one. The Duchess of Sussex recently sent a heartfelt gift to Amanda Hirsch, host of the Not Skinny But Not Fat podcast, after ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Despite medical advances, heart disease has remained the leading cause of death in the U.S. for more than a century, ...

This is the best and easiest Chocolate covered pretzels recipe you are going to find. If you love chocolate covered pretzels ...

Today marks four years since that notable day when Daniel and I took turns standing before the judge, declaring that we would ...

Gloria Yoder looks back four years to the time she and Daniel were waiting for the adoptions of Hosanna and Jesse to become ...

Kilmer Middle School in Vienna, Virginia issues behavior referrals for kindness, in an attempt to boost student confidence.

Research shows pecans may naturally lower cholesterol levels. Learn how this nut improves heart health and the exact amount ...

Eating pecans, at least during the process of this study, did appear to be an effective way to reduce overall cholesterol numbers in the test group thanks to the mix of healthy fats, dietary fiber, ...

When it comes to sussing out a healthy snack, balanced and optimized nutrition should take priority. “A good snack should ...

From Uncle Stan’s Foods to Papa’s Grill, I’ve rounded up a list of seven top small chops plugs in Lagos that deliver fast.

Chances are unhealthy snacking at odd hours and closer to your meals negatively impacts your health. Your calorie-heavy ...