Dr. Eric Topol has been studying Super Agers for decades. Here’s how he changed his life based on what his research showed.

According to the American Heart Association, men should not consume more than 9 teaspoons (36 grams or 150 calories) of added ...

Berries are nature’s little treats—juicy, colorful, and bursting with flavor. Whether you toss them into your breakfast bowl, ...

Here's Exactly What Happens to Your Body When You Eat Cereal Every Day first appeared on Parade on May 30, 2025 This story ...

Ditching the sugary, unsatisfying snacks is a game-changer for energy, satiety, and overall health. We consulted with leading ...

Norma Lyons uses a tangy trick to manage her blood sugar levels when she wants to eat carbs. Dr. Victoria Finn weighed in on ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

If you're looking for a light and healthy addition to your dinner that can successfully replace potatoes, consider this ...

As owners humanize their pets and prove more willing to pay a premium for foods labeled to address pet health, a new study ...

‘I Tried Cutting Out Ultra-Processed Food for a Week and I Was Shocked by What I Learned’ first appeared on Parade on May 26, ...

Summer season arrives with a berry blast and jamun or Indian blackberry becomes a common sight on the carts of fruit sellers.

However, as Dr. Robert Glover insightfully points out in No More Mr. Nice Guy, genuine attraction isn't sparked by a people ...