Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

While sardine girl summer is largely an aesthetic movement, experts say the affordable tinned fish is packed (pun intended) with health benefits.

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Whether it's videos of raw carrot salads promising clear skin, viral seed cycling tutorials, or blood sugar hacks to beat the ...