A new study indicates that the timing of our meals could impact our heart health ... the study involved 20 healthy participants who spent two weeks in a controlled setting simulating night ...

This Mediterranean potato salad is heart-healthy, flavorful, and loaded with wholesome ingredients. Tossed with olive oil, fresh herbs, and crisp veggies, it’s a refreshing twist on a classic ...

While there are several steps that one can take to keep the heart healthy, here is a list of the most common ones - Prioritise Regular Exercise: Aim for at least 30 minutes of moderate activity ...

This little pill — taken by adults and children alike — might just be a prescription for heart disease ... “So, yeah, young healthy people have no risk at 1.3 years with elevated ...

NEW BLOOMFIELD — The American Heart Association is doing its part to make sure mid-Missourians in need have something healthy to eat. "The Healthy Food Drive Serve Day aligns with our mission focus on ...

Focus on healthy fats and eat regularly With heart health in mind, Ludlam-Raine recommended Bonesteel spread meals out more evenly throughout the day and include heart-healthy fats such as avocado ...

per our heart-healthy nutrition parameters, so you can help protect your heart too. Recipes like our Sheet-Pan Balsamic Chicken & Asparagus and Slow-Cooker Sun-Dried Tomato & Spinach Pasta Bake ...