here are some healthy snack ideas that also embraces the loving essence of Valentine's Day: --Substitute chocolates with red berries in a heart shaped box. --Make heart-shaped sandwiches by using ...

nor on candy-filled holidays like Valentine's Day. Counting calories often causes long-term harm and creates an unhealthy relationship with food. If you want to have a piece of candy, let yourself ...

ATLANTA - A mother and son duo practice a healthy lifestyle and team up to create a sweet and savory snack bar for children to enjoy this Valentine's Day. Lisa Washington is a chef ...

Melt dark chocolate, dip roasted almonds in them, and let them dry. Your high-protein and low-sugar snack is ready.

Choosing snacks with healthy fats, protein, and better-for-you carbs, such as fruit and vegetables, can help you meet your carb goals while still delivering a lot of nutrients. Here are 15 easy ...

We're getting a head start on the Valentine's Day celebrations ahead ... Party Host Helpers is in the FOX43 kitchen with some DIY ideas to get the party started. Rhinehart shared some of her ...

If you’re looking to up your snack game, here’s everything you need to know. A healthy snack combination is like an equation – it takes two factors to keep you satisfied and satiated.

Unfortunately, candy isn’t healthy ... filled holidays like Valentine's Day. Counting calories often causes long-term harm and creates an unhealthy relationship with food.

If you're looking for a few healthier options to indulge in on the day of love, you're in luck! Melissa and Katie from the blog Everyday M & K joined us with a few healthy dessert options for ...

Whether you’re a cynic or a lover, here’s how to celebrate and enjoy yourself with a healthy mindset ... holidays like Valentine's Day. Counting calories often causes long-term harm and creates an ...