Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

A promising 2018 study on mice showed that administering the drugs led to improved physical function and an extended lifespan ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Nearly all users in the CRN survey (91%) said supplements are essential to maintaining their health—which is why it’s so ...

Weight loss drugs like Ozempic and Wegovy are all the rage, but not everyone can afford them, and not everyone needs them to ...

The FDA is already limited in policing claims of health benefits by makers of supplements and herbal remedies — a $70 billion ...

Uncover the real impact of brain supplements on memory focus and mental clarity Explore science-backed strategies for ...

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what experts say you need to watch out for. The supplement industry is ...

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc ...