Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day.

After the reality star opened up about childhood scoliosis surgery, here's what to know about the spine condition.

Proper sitting and standing are not the only ways to achieve good spine (and overall) health. Here are the ways to achieve good posture.

I've had years of back pain and stiffness, so I tried Pilates spine twists every day to see if it helped ease it What are ...

Different types of yoga poses have different benefits, practicing a set of each everyday can help you enhance your overall ...

Although the bone structures in medical images have high contrast but the vertebrae identification is considered a challenging task due to many difficulties like the unclear boundaries of the ...