The next time you are seduced by a luxury couch, remember that beautiful isn’t always best. Spare a thought for your spinal ...

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

Virtual and in-person… February 27, 2025 BHR Newsletter 1. SSM Health's blueprint for navigating the 'change curve' Full story 2. Ohio system CEO to retire Full story 3. Christus to lay off 479 ...

Maintaining that forward curve in your neck is important while you treat your neck pain. It can help take pressure off of spinal discs and nerves. A simple way to support your neck while sleeping is ...

It's called Curves and it promises to get you the body ... a wide enough variety of nutrients that are essential for a healthy body. A week or two on these regimens is fine, but staying on them ...

Scoliosis, a condition where the spine curves sideways, affects nearly 2% of people worldwide and it often develops during adolescence, particularly around growth spurts before puberty.

Scoliosis, a condition where the spine curves sideways, affects nearly 2% of people worldwide and it often develops during adolescence, particularly around growth spurts before puberty. Detecting ...

Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help relieve back ... up straight with shoulders back and the natural curve of ...

During this operation, the small bones of the spine that are curved will be fused ... it’s important to stay fit and maintain a healthy weight at every age. Activities like running, walking ...

There are few high-quality randomised controlled trials that investigate the effects of targeting lifestyle risk factors in people with chronic low back pain. Methods and analysis The aim of this ...

Early detection of sickness is critical for preventing its spread—whether it's COVID-19, influenza or the common cold. Yet, many illnesses are at their most contagious before people even know ...

Then, as I get out and the numbness wears off, I notice something miraculous: the severity of my back pain has been cut in half. But, as someone who has spent years working as a health ...