Snacking is often a debate among parents when it comes to children's nutrition. However, one woman shared the hack she uses to limit the amount of food her kids eat in between meals.

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Australia is one of the few high-income countries that does not provide children with a daily nutritious meal at school.

Louisiana joins several other states, including West Virginia, Utah, Texas, Idaho and Michigan, that have recently passed ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

While school cafeterias may be closed for the summer, several organizations are making sure no child in West Tennessee goes ...

Two pediatricians urge California education leaders to take further steps to lower added sugar limits in school meals.

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

Some more healthy habits from Rodrigo: She keeps electrolyte powder on hand in case she needs hydration assistance, and her ...

Unlike the snacks that are associated with weight gain, healthy snacks tend to be nutrient-rich mini-meals. They’re meant to do more than temporarily satisfy a craving. Ideally, a healthy snack should ...

From soft, doughy pretzels to creamy chocolate pudding, Joy’s twists on snack-time staples are packed ... Joy Bauer proves that healthy snacking doesn’t have to be boring.