A balanced diet is a great way to ensure that you're eating foods that give you energy, but to get more specific, we spoke with diet and nutrition experts to find out exactly which foods are known for ...

I’ve been researching so many paleo roundups lately, and how could I forget Paleo Snacks On The Go? I know we all have those moments where we just need ...

Nearly one in five adults experiences anxiety, a mental health condition that can lead to mild disruptions in daily tasks for ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Keep reading to learn more about some heart-healthy foods to add to your diet ... Herbs and spices can give food flavor without adding sodium. A low sodium diet is important to keep your blood ...

Food safety officials have continued inspecting various types of eating joints across Hyderabad and other parts of Telangana. Recently, the task force went to Hyderabad's Gachibowli area to check ...

Share on Pinterest Our eating patterns can determine how healthy we will be as we age ... the other dietary patterns are categorizing are food groups high in quality, appropriate in portion ...

Here are some snacks that, depending on your age, will have you feeling super nostalgic or kinda confused: 1."Berry Berry Kix cereal. The modern version tastes like the watered-down ghost of its ...

The research lays out the impact of diet in midlife on healthy aging, and ties certain food habits to the ability ... focusing on the diets of 105,000 adults who answered questionnaires about ...

Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed foods and eating ... foods — promote healthy aging after 30 ...