Medically reviewed by Melissa Nieves, LND Plain water should make up most of your daily fluid intake, but other drinks can ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Medically reviewed by Aviv Joshua, MS, RDN Drinking a green smoothie each morning can support a healthy body in several ways.

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

Each of these healthy smoothies is full of fruits and veggies to start your day. Power up your blender and try options like our Creamy Raspberry-Peach Chia Seed Smoothie and our Anti-Inflammatory ...

Whether you eat avocado raw or as a smoothie, its consumption will provide you with all the essential nutrients. If smoothies ...

Smoothies are a popular meal replacement or snack, and when made with fruit, veggies, yogurt and healthy fats that are good ...

Flavanols are crucial for aging well and maintaining mental sharpness, but how you blend your smoothie matters. Researchers ...

Purple Carrot Juice has anti-inflammatory properties and is rich in antioxidants. It soothes the gut and supports digestion, ...

Dr Cavan warned that drinking too many sugary drinks like fruit smoothies could jeopardise the health of diabetics in remission. He added: “I would even say that I don't think it's possible to manage ...

healthy fats) and a taste you'll love. When it comes to smoothies, some believe there are unwritten rules. For example, of you want to make a high-protein, muscle-building smoothie recipe ...