Beat the summer blues with these quick and refreshing wellness beverages that are perfect for any time of the day. From mango ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Do you want to add healthy fats to your glass of smoothie? If you’re bored with the regular fruit-based smoothies, here are ...

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

Each of these healthy smoothies is full of fruits and veggies to start your day. Power up your blender and try options like our Creamy Raspberry-Peach Chia Seed Smoothie and our Anti-Inflammatory ...

Whether you eat avocado raw or as a smoothie, its consumption will provide you with all the essential nutrients. If smoothies ...

Smoothies are a popular meal replacement or snack, and when made with fruit, veggies, yogurt and healthy fats that are good ...

Purple Carrot Juice has anti-inflammatory properties and is rich in antioxidants. It soothes the gut and supports digestion, ...

Flavanols are crucial for aging well and maintaining mental sharpness, but how you blend your smoothie matters. Researchers found that including high-PPO fruits like bananas significantly reduced your ...

From fibre-rich oatmeal to omega-3-packed smoothies, these meals are designed to nourish your heart and set a positive tone ...

Dr Cavan warned that drinking too many sugary drinks like fruit smoothies could jeopardise the health of diabetics in remission. He added: “I would even say that I don't think it's possible to manage ...