According to registered dietitian Kate Regan, this three-part formula is the key to creating a healthy ... smoothie but don’t know where to start? Try out one of these USA TODAY-curated recipes ...

These anti-inflammatory breakfast recipes are made with nourishing ingredients to reduce symptoms of inflammation after ...

The saying goes, you are what you eat. Consuming lots of nutritious foods supports a healthy body and happy mood from the inside out. Smoothies pack in a ton of vitamins and minerals, blending ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

You can put anything you want in them – be it fruit, nut butter, or even coffee – and the ingredients come together to create a mouth-watering drink ... healthy (and creative!) smoothie ...

Your smoothie habit might be adding calories, spiking blood sugar, and disrupting fullness signals without you knowing.

Almond milk has become a popular dairy alternative, bringing a creamy texture and subtle, nutty flavor to smoothies ...

A small pint of milk (568ml) will set you back 85p (approximately 21p used per recipe), while a 340g jar of clear honey costs ...

As a compromise, she accepted that she would continue to eat her own way but would drink a daily blend Anita ... I have written about the smoothie blend several times in the past, and I know ...

Discover 7 refreshing mango recipes; from drinks to desserts; that celebrate the king of fruits. From smoothies to chutneys, ...

Each drink, according to the British Heart Foundation, will be under 300kcal and provide you with a tasty and low fat way to ...