These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

Sun-Dried Tomato Pasta – Use canned salmon or any mild ... It’s one of my favorite healthy salmon recipes that’s on repeat once the grilling season rolls around. Grilled Salmon – If ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

You know salmon is good for you, but some kinds are healthier than others. Here's how five registered dietitians rate ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

At first glance, you might mistake it for rice, but it's orzo pasta—one of the most versatile ingredients in the kitchen. Its ...

Set a large pot of heavily salted water on to boil. In a heavy- bottomed saucepan, melt the butter over medium heat. Sprinkle ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and vegetarian/vegan dinner recipes prove it.

Good news for health-conscious meat-lovers, there’s no need to give up on your favourite foods – just follow our guide ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...