There's nothing quite as timeless as a colorful fruit salad. Find out delicious ways you can elevate the flavors of the dish ...

He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.

Bring the sunshine to your plate with this Buddha bowl! Here are only good things: carbohydrates with rice, fruits and ...

However, there lies a vibrant alternative that melds the seasonal bounty with the promise of health: salads. This autumn ... of nuts or seeds can introduce healthy fats and a satisfying crunch ...

What Makes This Salad Healthy? While Frito Taco Salad does have some indulgent ingredients, it also includes plenty of fresh vegetables and fiber-rich black beans. Using lean ground beef or swapping ...

Add to the salad along with the beetroot and sesame seeds, season with salt and pepper, then combine gently. 5. Serve on a large platter.

It can add color and texture to the plate, provide inexpensive, healthy proteins to your diet and, best of all, introduce new and exciting flavors to break the monotony of winter. Salads crafted ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew up with or, perhaps, plastic tubs of fresh spinach and spring mix you ...

With over one-third of people cooking at home 4-6 times per week, more people are getting adventurous in the kitchen.

Fall, winter, spring, or summer, these fresh salads are the best sides for any dinner. Emma Phelps is an Associate Editor who covers lifestyle, beauty, and food content for Southernliving.com. You'll ...