Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

Overall, salmon and chicken are both versatile, delicious and nutrient-packed foods that especially shine when it comes to ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

As venture capitalists eye the protein market, brands are piling in—but only those with sharp product differentiation are ...

Lately, though, I’ve noticed a rash of curious new protein bars hit some of my neighborhood’s bougier health-food shops ...

These Mediterranean diet lunch recipes require just three simple steps to prepare, making them easy and flavorful midday ...

“By skipping lunch, you’re letting nine, 10 or possibly even more hours to pass by between meals,” said Amanda Holtzer, a ...

This is a good plant-based option made with pea protein, Hill explains. It contains 10 grams of protein, more than other ...

The supermarket has recalled their Cookies & Cream Protein Bars, made by Healthy Fit, across Northern Ireland.

Nutritionists and gastroenterologists warn that the more we load up on protein, another vital nutrient is being left behind.

In today’s busy world, finding the time to prepare healthy, delicious lunches each day can seem like a challenge. However, ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...