Peanut butter offers valuable nutrients including heart-healthy fats and fiber alongside modest protein content. Experts ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

The idea for B.T.R. Nation came at an unlikely time in an unlikely place,” she explained. “I was standing in front of a hospital vending machine. When both my parents were diagnosed with rare forms of ...

As a child, Erica Groussman, founder and creator of TRUBAR, watched her mom cycle through every imaginable diet. But despite ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...