Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Tree nuts are one of nine major allergens identified by the FDA. Others include milk, egg, wheat, fish, shellfish, sesame, peanuts and soy. Millions of people in the United States have food allergies ...

Nutrition experts clarify that peanut butter contains 7 grams of protein per serving but works best as part of a balanced meal. Dietitians recommend pairing it with other foods rather than relying on ...

When you learn how to make pistachio butter using this quick and easy 2-step method, you’ll never go back to the store-bought ...

Finding snacks that are both tasty and good for your blood sugar can feel tricky. You want something that hits the spot ...

Enjoy a diabetes-friendly bite with these snack recipes, which are lower in carbs, calories, sodium and saturated fat to ...

A friend of mine recently shared that he’s been relying on peanut butter and honey sandwiches, coffee and tea to cope with ...

Start your day on a healthy note with these highly-rated breakfast recipes, which feature no more than five ingredients for ...

Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...

It's a "ready-to-use therapeutic food" that's had remarkable success in treating malnourished kids. The State Department says ...

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy ...