While some studies have linked xanthan gum to health benefits such as weight loss and lower cholesterol, University of ...

A classic way of relishing honey and nut butter is spreading them on whole grain toast. The hearty bread texture pairs well ...

Use a powerful blender or food processor to grind the roasted watermelon seeds into a thick paste. This process can take a ...

Toast the bread slices until golden brown, then spread peanut butter evenly on each slice. Arrange the banana slices on top ...

Gone are the days of only eating chocolate bars that are packed with sugar, as this recipe is super simple and you can ...

While your chicken cooks, roughly chop the radishes, baby corn and sugar snap peas/mange-tout. Place these on a bed of greens in the bowl you intend to eat from. To make the dressing, put all the ...

GP and TV doctor Dr Amir Khan shared his 'favourite snack' which he eats to help him manage his blood sugars and it's full of ...

On April 8, Aarja shared a post noting down the food items that we should avoid for faster fat loss. “There are some foods ...

Bins full of peanut butter and jelly now cover the warehouse floor at Second Harvest of the Big Bend. All of it was donated by Leon County school children to help hungry children in our community this ...

Welcome to our deliciously curated list of seven peanut butter brands that not only tantalize your taste buds but also offer ...

While peanut butter remains a favourite, almond butter has gained popularity in recent years. Both offer a quick protein ...