Nut butter and fruit toasts make for a quick, nutritious breakfast option that can be made in five minutes. These toasts ...

Nearly half of adults in the U.S. have high blood pressure. Incorporating snacks with potassium, protein and fiber like our ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

Los Angeles Dodgers star Freddie Freeman is putting his money toward a cause that hits close to home. Freeman and his wife ...

Nut butter and fruit toasts offer a quick and nutritious breakfast option , ready in five minutes, providing a balance of ...

Nutrition experts clarify that peanut butter contains 7 grams of protein per serving but works best as part of a balanced meal. Dietitians recommend pairing it with other foods rather than relying on ...

If you’re planning on packing non-solid foods in your carry-on – like jam, pudding, yogurt, peanut butter, chocolate spread, ...

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

The Madison County restaurant and eatery features a variety of healthy items, including cold-pressed juice, juice cleanses, ...

2. Peanut butter is a good source of vitamin B-6 which plays a role in over 100 enzyme reactions in the body and ensures that the heart and immune system are healthy. 3. It provides minerals such as ...

Reach for one of these delicious, nutritionist- and chef-approved snacks instead—you’ll feel the difference all the way to ...