It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

The Guam Department of Education students are set to showcase their culinary talents in the 2025 "Sodexo Future Chefs ...

Try out some of our most-saved recipes, which are low in calories and high in protein and/or fiber to help support healthy ...

Two freezers and a new weekly program aim to improve the lives of residents in two Cincinnati neighborhoods — and their ...

The price of healthy superfoods like coffee, nuts, and olive oil could rise once President Trump’s tariffs take effect.

"I thought I was eating healthy—until I went raw." Here's what happened when I tried the raw food diet for three weeks.

When most people want to drop weight or meet a fitness goal, cutting out fast food is one of the first things to eliminate, but not for Tom Carroll. The 32-year-old credits Chick-fil-A for losing an ...

A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

Kennedy backed a pair of bills on their way to Gov. Katie Hobbs' desk addressing school lunches and soda purchases paid for with food stamps.

Emotional eating and body dissatisfaction mediate links between BMI changes and mental health. These psychosocial factors ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.