Fresh Fitness Food, offers personalised plans that meet nutritional and taste goals. WH tries its high protein and balanced ...

Menopausal weight gain, impacts between 60-70% of menopausal women. It’s been associated with a decline in muscle mass ...

This high-protein, anti-inflammatory meal plan can help. Reviewed by Dietitian Alyssa Pike, RDN This 7-day plan is set at ...

7. Low-dose aspirin in the doses of 75mg to 150mg may be recommended to reduce the risk of preeclampsia which can be started ...

A study reveals that fenugreek seeds, rich in protein, fiber and magnesium, benefit muscles, digestion, glycemic control and ...

The move comes after campaigners and education leaders called for an extension to ease pressures on young people living in ...

Currently households on Universal Credit must earn below £7,400 a year (after tax and not including benefits) to qualify. But ...

Photos promoting muscular physiques on social media has led to the detection of a new form of disordered eating called Mode.

An Australian woman on trial for the triple murder of her estranged husband's relatives and the attempted murder of another ...

If you’re constantly running on empty, your meals could be to blame. The GAIA Study found that nutrient-poor diets worsen fatigue, stress, and mental exhaustion—emphasizing that without proper ...

WOMEN on fat jabs must take effective contraception, health chiefs have warned for the first time. It comes amid claims of an ‘Ozempic baby boom’ – with more women becoming pregnant while ...

ORLANDO, Fla., June 4, 2025 /PRNewswire/ -- New research from Simple Life, an AI-powered health coaching and weight loss app, reveals a surprising trend in how Americans eat: people are most likely to ...