Providing your family with well-balanced meals is one of the most essential steps towards ensuring a healthy lifestyle. The ...

Eating clean is often associated with expensive organic produce, speciality health foods, and costly meal plans. This ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

Researchers at Columbia University Irving Medical Center have identified the specific neurons in mice brains that tell them ...

Feb. 11, 2025 — New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie options, makes teenagers more likely ...

Another significant issue in microbiome discussions is defining ‘healthy individuals’ to ascertain what characterises ... such as Western dietary habits, food additives, environmental contaminants and ...

Social media makes it easy to join communities, but some may include people who don’t have healthy ideas about food and body image, Birely added. They can share dangerous behavior, which can ...

Dominique Ludwig's three-course meal is a culinary masterpiece that combines flavour, nutrition, and scientific research. Here's a breakdown of each course. Dominique Ludwig shared her healthy ...