Content creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian breakfast recipes that supported his weight loss journey.

With over 56.4K followers on social media, he shares his journey, insights, and a detailed South Indian diet plan that helped him achieve his goals. The Role of Diet in Weight Loss ...

Paneer stuffed wheat dosa ⦿ Macros. 300 calories, 18 gram protein, 25 gram carbs, 12 gram fat ⦿ Ingredients. 1/2 cup wheat flour, 50 gram protein (crumbled), onion, chilli, coriander ...

Some of most customary preparations of South India take just about few minutes to prepare, are light on stomach and low in calories. Read Time: 2 min Healthy eating that also goes well on the palate ...

7 Healthy South Indian Foods For Weight Loss. 28 Aug, 2023. Shawn Dass. When it comes to losing weight in a healthy way, it is best to consume natural and unprocessed foods that provide your body ...

South Indian food includes heart-healthy ingredients like lentils, vegetables, and coconut oil. Here are eight dinner ideas for healthy body. 8 healthy and tasty south Indian dinner ideas.

Today we bring to you seven healthy recipes from South India. ... From Medu Vada To Pongal Check Out This Healthy South Indian Food. By Shubhi Kumar. 07 Feb 2025, 16:30 IST.

Discover flavorful South Indian dishes like vegetable upma and cabbage thoran, that aid your weight loss journey. Diet & Nutrition 9 'Swadisht' South Indian Dishes For Safe & Healthy Weight Loss ...

South-Indian cuisine blends spices, promoting health. Avial has veggies in coconut-yogurt gravy. Poriyal stir-fries vegetables with curry leaves, coconut. Sambar, a tangy lentil stew with tamarind ...