We gathered our favorite low-calorie salads that are packed with veggies and lean protein, and each contains 350 calories or ...

Family members claim to support my weight-loss efforts — but they get mad when I turn down junk food and all-you-can-eat ...

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support healthy weight loss here.

Pasta Salad Recipes bring vibrant flavors and festive flair to your holiday table, perfect for gatherings or cozy dinners.

These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...

Often misunderstood as unhealthy, potatoes can be incredibly nutritious when prepared wisely. On International Potato Day, we ...

To assist, health enthusiast Sophie Richard has a recipe for a low-calorie, protein-rich homemade ... "So I've been told you can make healthy mayonnaise with four boiled eggs and a blender.

Most of her entrée recipes are in the ballpark of 350 calories per serving ... Spoon into the skillet, set over low heat, then slowly stir in the red wine a bit at a time to form a smooth ...

get the recipe It's tempting to fall into the "low-calorie" means healthy trap. But Puttuck notes that while Call Me PMC-developed recipe is low in calories, she'd actually using it as a base and ...