Spicy and delicious matar paneer is a weakness for many, but this guilt-free recipe will make sure it's on your dining table ...

These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...

Eating a heart-healthy diet doesn’t have to mean ... We’ve gathered five delicious and easy-to-make recipes low in saturated fat but high in nutrients and flavor. We define a low saturated ...

Hello folks, today we'd like to share with you a special recipe of mine: a homemade and healthy seafood linguine pasta! It's a very simple and quick recipe, only about 40 minutes from start to finish.

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...

Instead of mayonnaise, she chose creamy Greek yoghurt as the base, adding lemon juice, a dash of Lea and Perrins ...

To assist, health enthusiast Sophie Richard has a recipe for a low-calorie, protein-rich homemade ... "So I've been told you can make healthy mayonnaise with four boiled eggs and a blender.

Often misunderstood as unhealthy, potatoes can be incredibly nutritious when prepared wisely. On International Potato Day, we ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...

healthy fats, and fiber. Here are 5 recipes to try. This recipe features homemade cauliflower rice, a low carb and low calorie alternative to regular rice, flavored with ginger, garlic ...

Chicken doesn’t have to be boring — try one of these cheap and easy recipes to make the protein staple an exciting part of ...