Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...

As summer approaches, more and more people are trying short-term diets. With the aim of losing 10kg within two weeks, they limit daily calories to less than 1,000 calories and completely exclude ...

GLP-1 meds may help — or harm — those with bipolar disorder. Read firsthand accounts of mood changes, weight loss, and side ...

In episode 5 of The 6000-lb Diaries with Dr. Now, which aired June 9, 2025, Trista’s progress reached a critical moment after ...

It may come as a surprise that loss of appetite can be a problem. But it’s not uncommon as people age. Here’s how to know ...

Intermittent fasting helps the body tap into stored fat by aligning eating patterns with natural metabolic rhythms.

The best low-carb meal plan is one that you can follow consistently while meeting your nutritional needs and supporting ...

Jazz Jennings, the star of TLC's "I Am Jazz," has spoken up about her weight loss and health journey over the years. Here's ...

Discover 7 celebrity-approved low-carb foods that make healthy eating effortless. From Hollywood kitchens to your grocery ...

Wegovy can help people with excess weight and obesity lose weight and improve their health. And you don’t need to drive to a ...

A Slimming World Consultant with over 11 years’ experience from Bedford says slimming clubs are needed more than ever despite ...

A continuous glucose monitor is a small device that sticks to your arm. Every few minutes it sends a signal to your phone ...