U.K. regulators issued guidance on Thursday, warning weight loss and diabetes medications may weaken the effectiveness of ...

I live with family members who claim to be supportive yet get angry when I turn down invitations to all-you-can-eat buffets.

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

People facing weight stigma are more likely to have a harder time exercising and making changes to their nutrition, new ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

To achieve your weight loss goals, consider avoiding these 5 common mistakes: From skipping meals to ‘overeating healthy fats ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

Anant Ambani’s fitness trainer, Vinod Channa, has shared three important eating habits that not only take care of your weight ...

If you’re struggling with weight, you’re not alone. Around 42 percent of American adults have obesity. In addition to ...