It’s well known that too much junk food and sugar are bad for your health. But what about artificial sweeteners and raw ...

A 30-year study found that plant-rich diets and low intake of ultra-processed foods significantly improve the odds of healthy ...

Californian doctor John Scharffenberg is showing no signs of slowing down at 101 and has revealed his secrets to living a ...

She led various community nutrition and food ... life transitions. He is working on a book distilling the insights from his sabbatical, teaching, and leading retreats on trauma, integrative health ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

New research suggests that tart cherry juice could reduce gut inflammation. Here's why that is, and what experts have to say ...

As the adage goes, fat means flavour. So, by removing natural fats in products, such as yoghurt as one example, alternative ...

But there’s good news—what you eat every day ... Small steps add up to major improvements over time. While food is foundational, arterial health is also shaped by exercise, stress management ...

Our latest study takes a closer look at two groups who care deeply about food, for different reasons. It exposes a paradox: people who prioritize healthy ... They have good intentions, but lack ...