Kidneys are the silent workers of the body. These organs filter out waste, balance fluids, and keep essential minerals in ...

Californian doctor John Scharffenberg is showing no signs of slowing down at 101 and has revealed his secrets to living a ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

The scientifically backed lifestyle habits to help you live healthier for longer have stayed pretty consistent for a while ...

Life on the International Space Station isn't always easy. There's not a lot of room, no showers, and no laundry. Photos show ...

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits for your mental health, including reducing stress, lessening depression ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green fruits and vegetables ...

In times of stress, we can find a sense of flow, empowerment, and connection in the kitchen and at the table together.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for healthy longevity.

The Trump administration is ending a program that helped districts and producers bring local food to Maine students.

Healthy diets earlier in life were associated with a higher likelihood of healthy aging, even after accounting for other ...