While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact the ability to live independently and have a good quality of life while aging ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Californian doctor John Scharffenberg is showing no signs of slowing down at 101 and has revealed his secrets to living a ...

A new study conducted by researchers from the University of Montreal, Harvard University, and the University of Copenhagen explored the impact of consumers ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken ...

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition ...

“Whole grains like oats provide complex carbohydrates that help maintain steady blood sugar levels, preventing the inflammatory spikes that can damage blood vessels over time,” says Carr. They are ...

Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens ... between healthy eating and home cooking, which can be a good alternative to ultraprocessed foods. Jennifer ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...