These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.

Reviewed by Dietitian Maria Laura Haddad-Garcia With meetings, appointments, sporting events and trips, it’s easy for ...

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

While she admits to only being able to boil an egg for her pet dog, Lily, Zeenat Aman says she follows a philosophy passed ...

By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site ...

If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

From using whole wheat flour to portion control, check out the interesting ways to make eating momo healthier.

While plenty of kids’ snacks look healthy, and some may even be sold ... One of a handful of snack bars that offers a decent 7-gram serve of protein per bar, thanks to the addition of soy ...