Addiction alters identity. A therapeutic community that addresses identity and relationships can help people reclaim a lost ...

Addiction recovery is a highly individualized journey that involves much more than simply stopping a habit. Whereas therapy ...

Your digital footprint is the record of all your interactions online. Once something is posted or shared online, it can be there forever. Understanding your digital footprint helps you choose and ...

Instilling habits like adequate hydration with water ... of potential issues can significantly contribute to maintaining healthy kidneys in the long run. Prioritizing kidney health in children ...

Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to focus on your health. One of the best ways to accomplish this is by ...

This video presents a post-travel reset routine designed to help viewers recharge, reorganize, and get back on track with healthy habits after a trip. It focuses on practical tips for re ...

Jessica Kassel, a registered dietitian with the St. Louis Dairy Council, says shopping at the farmers market can also inspire consumers to explore new foods and create diverse, healthy meals.

It makes eating healthy so much easier when things are hectic ... Do you have any wellness habits that help you recharge? Time to myself is so important. I start my day with a gratitude journal ...

Weight loss may hit a stagnation point because of some habits that seem healthy but may actually be doing more harm than good. Despite pouring in all the energy and effort, sometimes the scale ...

Physical activity and eating heart-healthy foods are some of the best ways to preserve your heart’s functional age. The concept of trying to understand heart health by determining its “age ...