Some people spring into action at dawn, while others prefer a slower start to their day. Whether you rise with a grin or a ...

Located in a pristine wilderness setting near Victoria, the Homewood Ravensview treatment facility has proudly launched the ...

There are countless things we are told to do to keep ourselves healthy, fit and live longer - now an expert in aging has ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising.

Take control of your heart health this World Hypertension Day. Learn 5 essential steps to monitor and prevent high blood ...

Even if you do win the genetic jackpot and follow a good lifestyle, you would still be very lucky to live as long as the world’s oldest person.

The goal of healthy aging is to fill the years ahead with vitality, purpose, and independence, not just to add more candles ...

Healthy eating is strongly influenced by social connections and different settings. But aging often brings losses to social ...

Tom Hardy, legendary actor best known for his roles in films like Mad Max: Fury Road and The Dark Knight Rises, has recently opened up about the personal struggle he's been facing behind the scenes.

Still, many of us engage in everyday activities that can damage the liver over time. Here are 10 habits that health experts say you should change ... published in the journal Gut found that sedentary ...

Achieving great health is all about consistency, not costly routines. These 8 daily habits form the foundation for lasting physical, mental, and emotional well-being. Achieving and maintaining great ...

This can be our emotions, or our health etc and we can easily miss these signs ... body is trying to tell you on a daily basis where you can write down your eating habits, sleep patterns, stressful ...