According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising.

Take control of your heart health this World Hypertension Day. Learn 5 essential steps to monitor and prevent high blood ...

Healthy eating is strongly influenced by social connections and different settings. But aging often brings losses to social ...

Located in a pristine wilderness setting near Victoria, the Homewood Ravensview treatment facility has proudly launched the ...

Discover why people in their 20s are developing wrinkles decades early. From screen time to skincare mistakes, learn what's ...

The goal of healthy aging is to fill the years ahead with vitality, purpose, and independence, not just to add more candles ...

Regular chats with friends, time spent in nature, and mentally engaging activities are strongly linked to better mental ...

These activities include regular chats with friends and spending time in nature, among other things. For the study, the researchers surveyed more than 600 Western Australian adults. They found ...

There are countless things we are told to do to keep ourselves healthy, fit and live longer - now an expert in aging has ...

Youngsters between the ages of 10 to 24, are confronting rising rates of chronic diseases, mental disorders, and obesity, ...

Discover why reducing sedentary behavior may be more crucial than exercise in preventing Alzheimer's, and learn simple daily ...

Physical activity helps protect older adults against disease. A new study reveals that the health benefits also apply to ...