In one video, as requested by her followers, Mitchell highlights the basic principles everyone should know to reduce food ...

To stretch dollars and make more servings, Avendano also recommends recipes that combine multiple healthy staples into a ...

HOP is funded through what’s known as a Section 1115 waiver, which gives states the flexibility to test new approaches to ...

(THE CONVERSATION) On May 27, 2025, Health and Human Services Secretary Robert F. Kennedy Jr. announced that the Centers for Disease Control and Prevention will no longer include the COVID-19 vaccine ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

President Donald Trump and Health Secretary Robert F. Kennedy released the long-awaited “Make America Healthy Again” report, ...

When you’re trying to save money, groceries can take a big bite out of your limited budget. The good news is that eating when you’re watching the dollars doesn’t mean sacrificing nutrition or flavor.

FOX31 spoke with Mackenzie Burgess, the registered dietitian behind Cheerful Choices, about make healthier recipes while still saving money. Trump’s birthright citizenship ban could spur Supreme ...

Additionally, their high fiber content contributes to healthy digestion. Budget-friendly brilliance ... 2. Create a grocery list and stick to it. After planning your meals, make a shopping ...

Use a grocery list app so you’ll have the list at your fingertips. Leave your emotions at the door: Check in with yourself before you shop. “If you’re already tight on your budget and you go ...