But what if you could create five delicious, balanced dinners with just one bag of groceries? With a little strategic ...

For decades, the aid has come in boxes provided by food banks to the poorest of seniors. The White House wants to change that ...

HOP is funded through what’s known as a Section 1115 waiver, which gives states the flexibility to test new approaches to ...

(THE CONVERSATION) On May 27, 2025, Health and Human Services Secretary Robert F. Kennedy Jr. announced that the Centers for Disease Control and Prevention will no longer include the COVID-19 vaccine ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

The "Make America Healthy Again" report, commissioned by President Trump, highlights ultraprocessed foods and environmental toxins as driving causes of chronic disease.

Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health ...

Is it really possible to eat healthy on a budget? With rising grocery costs, it may seem like doing the impossible. According to a recent survey by The Hartman Group, some 85% of consumers have ...

Additionally, their high fiber content contributes to healthy digestion. Budget-friendly brilliance ... 2. Create a grocery list and stick to it. After planning your meals, make a shopping ...

You can’t control the economy, but you can control how much you spend on groceries. A few changes can help you ride out price fluctuations and keep meals interesting and healthy.