Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

Here's how consuming more whole grains can help you work toward your health goals, according to nutrition experts. Why should you consume whole grains? Whole grains "often contain more fiber ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Quinoa is a nutritious whole grain that was first cultivated about 7,000 years ago in the Andes Mountains of South America.

Kids' snack bars may seem like the perfect option for smaller appetites—they go anywhere and can live at the bottom of their ...

Looking to round out your pantry? Try picking up some less common, nutrient-rich grains like buckwheat, teff, amaranth, sorghum and millet. Amanda Hakan for The New York Times ...

You want easy, satisfying, and healthy snacks. And you know there are a lot of snack bars out there and they may seem like a ...

Aim for three daily servings of whole grains to lessen risk of certain diseases.

Discover healthy and nutritious snack bars for kids that are perfect for back-to-school. Learn how to choose the right ones ...

Mean participant age at baseline was about 50 in NHS members and 54 in the HPFS. Median follow-up was about 10 years in both ...

Alzheimer’s disease is a serious condition that causes memory loss and thinking problems. While there’s no cure, research ...